Gua Sha: A Natural Cold and Flu Remedy

Gua sha is a tool that has been used in Traditional Chinese Medicine practices for centuries, because of it’s powerful benefits to the body, including reduction of inflammation, improvement of blood circulation, and draining of the lymphatic system. Use of gua sha releases the buildup of toxic elements from the body through lymphatic drainage, making it a powerful tool for decongesting the sinus cavity and providing relief for headaches. With cold and flu season coming in full force this year, we want to share with you how to relieve those uncomfortable symptoms, such as runny noses, coughs, and ear pressure.