Kombucha is a fermented beverage made from black or green tea, sugar, and a symbiotic culture of bacteria and yeast (SCOBY). While kombucha is mostly known as a drink that is beneficial for gut health when consumed, it has also grown popular in the skincare industry for it’s pre and probiotic skin balancing benefits and microbiome support, which is why we decided to feature it a key ingredient in our Goji Berry Kombucha facial cleanser.

Gua sha is a tool that has been used in Traditional Chinese Medicine practices for centuries, because of it’s powerful benefits to the body, including reduction of inflammation, improvement of blood circulation, and draining of the lymphatic system. Use of gua sha releases the buildup of toxic elements from the body through lymphatic drainage, making it a powerful tool for decongesting the sinus cavity and providing relief for headaches. With cold and flu season coming in full force this year, we want to share with you how to relieve those uncomfortable symptoms, such as runny noses, coughs, and ear pressure.